Julia Robins (they/them)

MA, LMHC
Not Accepting Clients

Welcome! I’m here to help you reconnect with yourself, feel at home in your body, and learn to trust your feelings and perceptions again.

Licensed Clinical Mental Health Counselor in Seattle, WA

Services
  • Individual

About My Clients

Your exhaustion is real. You've worked hard at your self-awareness, growth and accomplishments, but your inner critic still makes you second guess, judge and doubt yourself. When my clients first come to see me, they distrust their intuition and struggle to identify their wants and needs. I’ll help you build a sense of safety and connection in your body, strengthen your self-compassion and learn to trust your feelings and perceptions again.

My Background and Approach

I will help you rebuild your capacity to trust and hold compassion for yourself by using trauma-informed and body-oriented approaches that are grounded in anti-oppression movements, queer and feminist theory, and Health at Every Size. My style is active and engaged. I listen deeply, ask questions, and gently challenge you to live life by your values. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, and discover where and how you feel your feelings.

My Personal Beliefs and Interests

I'm a queer therapist who loves to discuss the intersections between feminism, queer theory and trauma-informed care. I believe that internalized oppressive beliefs play an immense role in shaping the way we move through the world and understand ourselves and, as a result, think it's vital to acknowledge and question societal influences in a therapeutic setting. As a trauma survivor who continues to benefit from my own personal therapy, I strongly believe in the healing effects of the therapeutic relationship for all people.

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $160/session

Info

202-913-9558 Email Julia
6551 24th Ave NE
Seattle, WA 98115

Reach out to Julia