Services
About My Clients
Whether this is your first time beginning therapy, or you are hoping to restart your growth journey, welcome. Many of my clients seek care due to repeating relationship conflict cycles, the weight of their fertility journey, or due to feeling stuck with parent-child dynamics. Others may be ready to process past family dynamics and trauma or to grow their own coping skills and strategies. Together, we will explore and unpack these patterns and create goals to promote healing and growth.
My Background and Approach
As a Marriage and Family Therapist, I believe in providing an empathetic and non-judgmental experience throughout the therapy process. I offer compassionate support and guidance to individuals, couples, and families. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing. I have advanced training in Emotionally Focused Therapy, EMDR, & Perinatal Mood Disorders. I am also a Prepare-Enrich Facilitator and Gottman Level 1 & 2 certified. I have experience helping with a range of concerns including relational issues, navigating pregnancy, fertility, and postpartum challenges, infidelity, intimacy, life transitions, and parenting.
My Personal Beliefs and Interests
I believe in providing culturally humble, ethical, and competent care to all clients. I support all clients backgrounds, cultural identities, ethnicities, gender identities or expression, and sexual orientations. I believe that all clients are the experts on their own experiences and my role is to be continuously curious about how those have impacted your upbringing up to present day experiences. The client/therapist relationship has been studied to be one of the biggest predictors of client success. If you think I may be a fit for care, please don't hesitate to reach out to complete a free 15 minute consultation to explore if we are a good fit.