Julia Natale

LCSW
Accepting Clients

Hi, I'm Julia Natale, LCSW. I offer compassionate, personalized therapy to support healing, growth, and lasting change.

Licensed Clinical Social Worker in CUMBERLAND, ME

Services
  • Individual

About My Clients

Are you struggling with relationship difficulties, work-life balance, or navigating major life transitions? If you’re experiencing anxiety, depression, or overwhelming stress, you don’t have to face it alone. I specialize in supporting adults with a wide range of life challenges, with a particular passion in young adults, maternal health and parenting.

My Background and Approach

Together, we’ll explore the root causes of your challenges in a safe, non-judgmental space. If you're looking for a therapist who values trust, offers a direct yet compassionate approach, and brings both stability and a sense of humor to sessions, I would be delighted to work with you! If you’re ready for a change—no matter where you are in your life—let's work together to get you to a place of peace and balance. Ready to take the first step? I offer a free, no-obligation phone call to explore how we can work together!

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Relational Therapy

Issues I Treat

Specialties
Parenting Pregnancy and Postpartum Women's Issues
Other Issues
  • Anxiety
  • Body Image Issues
  • Depression
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Optum
  • United Behavioral Health (UBH)
  • Anthem Blue Cross/Blue Shield
  • Harvard Pilgrim Health
  • Maine Community Health Options

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $120/session

Info

Email Julia
FORESIDE ROAD
CUMBERLAND, ME 04110

Reach out to Julia