Services
About My Clients
You may have spent so much time understanding others, holding space, and making sense of the world around you, but rarely feel that same care or depth of understanding reflected back to you. As a Highly Sensitive Person myself, I understand what it's like to experience the world this way. Our work will focus on helping you untangle what’s going on beneath the surface so you can better understand your emotions, trust your instincts, and move through life with more self-trust and clarity.
My Background and Approach
I specialize in working with Highly Sensitive People, children, Gen Z (teens & young adults), and neurodivergence/ADHD. Together, we’ll explore patterns, past experiences, and the emotional landscape shaping your life. My approach is warm, deeply attuned, and insight-oriented, grounded in a strengths-based, emotionally-focused, and attachment-aware framework. Clients often say I have “big sister energy”: I notice what’s unspoken, help make sense of complicated emotions, and always have your back. If you’re looking for a therapist who truly understands your depth and can help you turn your sensitivity into a strength, I would be honored to support you. Book a consultation through my website today.
My Personal Beliefs and Interests
I’ve always noticed what others miss: the subtle shifts in tone, the energy in a room, the things that aren’t said but are definitely felt. Being highly sensitive has been both a gift and a lot to carry, especially when the world moves fast and expects you not to. I became a therapist because I don’t believe people are “too much” or need fixing. I believe they need space to slow down, make sense of what they’re feeling, and understand why they move through the world the way they do. I see sensitivity, depth, and emotional awareness as strengths. My work is about helping you feel more grounded in yourself, less overwhelmed by everything you pick up on, and more able to trust your intuition without second-guessing it.