Julia Jefferson (She/Her)

M.S./Ed.S. LCMHCA, NCC
Accepting Clients

Hello! I am a Clinical Mental Health Counselor in the Charlotte area. I see clients age 5 and up.

Licensed Clinical Mental Health Counselor Associate in ,
Supervised by Jennifer Osborne LCMHC

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

It is important as a counselor to co-create a space where clients feel comfortable sharing their unique stories. In counseling, I take a collaborative and strengths-based approach, understanding that all of my clients come from diverse backgrounds. Issues I have addressed with children, adolescents, and adults in counseling include depression, anxiety, grief and loss, career development, identity development, family conflict, body image, and interpersonal relationship concerns.

My Background and Approach

I received my Masters in Counseling from the University of North Carolina at Greensboro in 2020. I am a Licensed Clinical Mental Health Counselor (LCMHCA #A16166) in the state of North Carolina as well as a Nationally Certified Counselor (#1404391). My approach to counseling is grounded in person-centered, narrative, and solution-focused theoretical orientations as well as cognitive behavioral therapy.

My Personal Beliefs and Interests

I believe that counseling is an experience all people can benefit from.

Techniques I Use

Other Techniques
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression Teen Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice

Reach out to Julia