Julia Edwards (she/her)

I work with adolescents and families navigating adoption, attachment disruption, trauma, and identity development. Many adopted youth struggle with trust, emotional regulation, fear of abandonment, and family conflict. Using a trauma-informed, attachment-based approach, I help clients build emotional safety, improve communication, strengthen relationships, and develop healthier coping skills while supporting healing, resilience, and connection.

I work with teens and adults experiencing depression, anxiety, trauma, PTSD, and attachment-related challenges. I provide a supportive, trauma-informed space where clients can safely explore emotions, improve coping skills, strengthen self-worth, and build healthier relationships. My approach focuses on emotional regulation, healing underlying wounds, and helping clients move from surviving to feeling more connected, hopeful, and empowered.

I work with teens and adults impacted by domestic violence, trauma, anxiety, PTSD, and attachment wounds. I provide a trauma-informed, compassionate space focused on emotional safety, healing, and empowerment. Using attachment-based and evidence-based approaches, I help clients process trauma, improve emotional regulation, rebuild self-worth, and develop healthier coping skills and relationships.

I provide family therapy focused on improving communication, rebuilding trust, and strengthening relationships within families experiencing conflict, trauma, attachment wounds, behavioral challenges, or life transitions. Using a trauma-informed and attachment-based approach, I help families better understand emotional patterns, reduce conflict cycles, increase emotional safety, and develop healthier ways to connect, communicate, and support one another.

I utilize DBT-informed therapy to help teens and adults improve emotional regulation, distress tolerance, communication, and coping skills. DBT can be especially helpful for individuals struggling with anxiety, trauma, mood instability, impulsive behaviors, self-harm, relationship conflict, and overwhelming emotions. My approach focuses on building practical skills while creating a supportive, validating, and emotionally safe therapeutic environment.

I use Acceptance and Commitment Therapy (ACT) to help teens and adults navigate anxiety, trauma, depression, emotional overwhelm, and life transitions. ACT focuses on increasing psychological flexibility by helping clients manage difficult thoughts and emotions without becoming controlled by them. My approach encourages mindfulness, emotional acceptance, values-based living, and healthier coping while supporting clients in building meaningful, connected, and purpose-driven lives.

I use Acceptance and Commitment Therapy (ACT) to help teens and adults navigate anxiety, trauma, depression, emotional overwhelm, and life transitions. ACT focuses on increasing psychological flexibility by helping clients manage difficult thoughts and emotions without becoming controlled by them. My approach encourages mindfulness, emotional acceptance, values-based living, and healthier coping while supporting clients in building meaningful, connected, and purpose-driven lives.

I utilize DBT-informed therapy to help teens and adults improve emotional regulation, distress tolerance, communication, and coping skills. DBT can be especially helpful for individuals struggling with anxiety, trauma, mood instability, impulsive behaviors, self-harm, relationship conflict, and overwhelming emotions. My approach focuses on building practical skills while creating a supportive, validating, and emotionally safe therapeutic environment.

I provide family therapy focused on improving communication, rebuilding trust, and strengthening relationships within families experiencing conflict, trauma, attachment wounds, behavioral challenges, or life transitions. Using a trauma-informed and attachment-based approach, I help families better understand emotional patterns, reduce conflict cycles, increase emotional safety, and develop healthier ways to connect, communicate, and support one another.