Julia Bonnheim

LMHCA, MA

Therapist in Seattle, WA

Services
  • Individual

About My Clients

I typically work with people struggling to navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career change, illness, and more. I enjoy working with people who are curious about themselves and interested in working collaboratively towards understanding and healing.

My Background and Approach

I view therapy as an opportunity to better understand the patterns, relationships, and experiences that impact our ways of being. In the context of a safe and collaborative relationship, we can explore and understand your stories, patterns, and themes. Together, we will begin to uncover the path towards a more full, flexible, authentic, and joyful life. My approach is rooted in the work of psychoanalytic psychotherapy and existential phenomenological psychotherapy. Each of these modalities of therapeutic change are based on a respect for the uniqueness of each person’s experience and the distinct ways in which we engage with each other, the world, and our own inner lives. Born and raised in Dallas, TX, I earned my bachelor’s degree at Harvard University before moving to Seattle where I built a career as a marketing executive for tech companies. After my own process of self exploration, I returned to school and earned a Master’s degree in Clinical Psychology from Seattle University.

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Info

(206) 414-8918 Email Julia
2033 6th Avenue
Suite 826
Seattle, WA 98121

Contact Julia