Services
About My Clients
Do you find yourself needing someone to help you navigate your feelings and a safe place to express yourself and experience personal growth? Well through my strengths based approach I will help you identify your goals and set actions in motion. You will have an individualized experience and and treatment that is customized to you. I promise to give you unconditional positive regard, empathy and support.
My Background and Approach
My background is very diverse and I have years of experience working with a variety or populations and problems. I have worked in community mental health, inpatient psychiatric stabilization, as well as with adolescents, and children as young as 3 years old. I have many advanced trainings in counseling and use a wide range of techniques. Most notably are EMDR, CBT, ACT, DBT and somatic therapies. I enjoy working with people dealing with anxiety, depression, mood issues, low self-esteem, and trauma. I have a passion for helping others and a genuine care and concern for others.
My Personal Beliefs and Interests
I was drawn to the field of counseling due to my own experiences with therapy and childhood trauma. At a very early age I knew this career was my calling. I believe that everyone is doing the best they can in life, but sometimes events happen that can leave us feeling alone, depressed, anxious and traumatized. Additionally, I believe that if given new strategies, coping skills, and tools to apply in every day life, we can all begin to heal and overcome obstacles that are holding us back.