Services
- Individual
About My Clients
My training includes working with individuals who have experienced trauma and helped them overcome daily struggles with intrusive thoughts, anxiety, and irritability. Additionally, I specialize in guiding individuals through various life events and provide life coaching.
My Background and Approach
I work with individuals and practice using a variety of contemporary approaches, including cognitive behavioral therapy, meditation, and mindfulness. I have successfully helped individuals with depression, anxiety, panic attacks, stress, anger. problematic relationships, grief, loss, and making healthy life choices.