I am a Licensed Clinical Social Worker practicing in MD and DC. I specialize in couples counseling and work with adults experiencing anxiety
Licensed Clinical Social Worker in Bowie, MD
I often utilized a cognitive behavioral approach as framework and has extensive training in CBT in addition to participating in research efforts using this approach. The tenets of CBT is that our thoughts influences our emotions which ultimately influence our behaviors. But how do we generate thoughts? Thoughts are generated from our core values and beliefs which are influenced by family background, cultures, and society. Negative thinking can lead to negative emotions and unhealthy behaviors
My expertise in couple’s counseling has been developed over the years through ongoing education and paying careful attention to common themes in my work as a couple’s therapist.