Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
Whether you’re an adult, a teenager, or a couple, I specialize in working with individuals aged 11-35, and I’m deeply committed to helping you navigate life’s challenges. Whether you’re dealing with trauma, anxiety, depression, autism, ADHD, or significant life transitions, my aim is to help you understand yourself better and feel empowered to take control of your path forward. I truly believe that therapy is a collaborative process.
My Background and Approach
We’ll work together to identify your strengths, and I’ll support you in exploring new ways to approach your challenges, using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and more.