Services
About My Clients
With over 35 years as a therapist, I value and learn from thousands of clients, & their reviews; My clients are adults, diversity welcomed in many aspects of life. My expertise is with anxiety disorders, ADHD, depression, trauma. My commitment is to use my experience, education & special training to support an individualized, evidence based, mind/body path to get what you want out of your life. You will thrive in new and steady ways. Methods vary, CBT, science goal oriented are prioritized.
My Background and Approach
Anxiety strangles everything else you want for your life. ADHD, depression and trauma keep you from full potential. Together, we will bring you back to a life of confidence, strength, purpose and direction. You need expertise, tools, mind/body directed tools that WORK. I am a proven partner in recovery. I offer fully remote, HIPPA compliant sessions, Science based Cognitive Behavioral Therapy (CBT) and related approaches are so effective with my specializations . This is a starting point for your path. Mind/body resources are always a foundation when developing coping and change agent tools.