I have been a therapist, (licensed clinical social worker LCSW) since 1998. That includes several masters degrees to further enhance and focus on my current role as a private practitioner. I have been licensed in several states, currently with New York and Virginia. I am a full teletherapy practice, virtual since 2020, using secure, HIPPA compliant on line tools. I have specializations in clinical areas of anxiety, depression, trauma and this supports the individual needs in a couple/relationship. While there is no one size fits all, my approach is individualized, and begins with a strong engagement and my interactive style. A foundation of my approach is Cognitive Behavior therapy, focusing on goal based outcomes in thought and behavior patterns. This is just a brief view of my style, tools and resources that contribute to your vision of your future. The support of mind/body patterns, family stystems and other theories is ongoin. See my website for extensive information.