Services
- Individual
About My Clients
Life has so many ups and downs and can certainly knock you off course, but you don’t have to stay in that situation. I want to hear your story because you matter. I can help you rewrite it to become a better version of yourself. Anxiety, relationships issues, anger, depression or self-confidence, can knock you off course but I can help to guide you through the obstacle course and or detour and have you right back on track.
My Background and Approach
With over ten years of experience, I have helped clients overcome their anxiety, anger and relationship issues. I have attended various trainings and am equipped with techniques and tools that can help to move you in the right direction. I use psychoeducation to help you understand why your are experiencing certain body sensations and how the tools can help you to calm them down. I practice using an integrative approach but lean heavily on Cognitive Behavioral Therapy as it addresses thoughts, feelings and behaviors. I also practice from a Christian world view for my faith based clients.
My Personal Beliefs and Interests
I believe everyone has a story to tell and I am willing to listen to your story. I also believe that a client who connects with his faith along with therapy can have great results. I lean heavily on my Christian faith and encourage clients to lean on their own religious beliefs as well. I believe the journey of a million miles start with a single step and I encourage clients to take that first step. I believe no one is too far gone to get back up and finish the race. I believe you have the ability to move yourself in the right direction and I am here to help steer you back on course. I provide an open and non judgmental space for you to enter and be healed.