Juanita Viera (she/her)

I work with couples to improve communication and connection using nonviolent communication techniques, teaching partners how to actively listen, reflect, and share “I feel” statements to express feelings, unmet needs, and requests safely. I integrate attachment theory to help couples build secure attachment, address anxious or avoidant patterns, and use the Gottman Method to identify and shift negative interaction cycles. I also specialize in supporting non-traditional and diverse couples.

I specialize in treating anxiety, including perfectionism and rigid patterns like OCD, using ketamine-assisted therapy to help clients access a relaxed, receptive state. I combine this with art and somatic-based techniques—like anxiety mapping, “anxiety monster” exercises, and parts work—to explore what anxiety is protecting them from and cultivate compassion and clarity. I also help clients problem-solve practical stressors, improve communication, and align their actions with their values.

I work with couples to improve communication and connection using nonviolent communication techniques, teaching partners how to actively listen, reflect, and share “I feel” statements to express feelings, unmet needs, and requests safely. I integrate attachment theory to help couples build secure attachment, address anxious or avoidant patterns, and use the Gottman Method to identify and shift negative interaction cycles. I also specialize in supporting non-traditional and diverse couples.

I use art therapy to help clients explore their subconscious, express emotions that may be hard to put into words, and process unresolved conflicts or trauma. Through creative techniques—like guided imagery, body-based art, and symbolic expression—clients gain insight, release tension, and build healthier coping strategies. Art-making becomes a safe and powerful tool for healing across a range of mental health challenges.

I use art therapy to help clients explore their subconscious, express emotions that may be hard to put into words, and process unresolved conflicts or trauma. Through creative techniques—like guided imagery, body-based art, and symbolic expression—clients gain insight, release tension, and build healthier coping strategies. Art-making becomes a safe and powerful tool for healing across a range of mental health challenges.

I use art therapy to help clients explore their subconscious, express emotions that may be hard to put into words, and process unresolved conflicts or trauma. Through creative techniques—like guided imagery, body-based art, and symbolic expression—clients gain insight, release tension, and build healthier coping strategies. Art-making becomes a safe and powerful tool for healing across a range of mental health challenges.

Trauma-Focused CBT is an evidence-based approach that helps clients process and heal from traumatic experiences by combining cognitive-behavioral strategies with trauma-sensitive practices. It teaches skills to manage overwhelming emotions, reframe unhelpful beliefs, and gradually face memories of trauma in a safe, supported way. The goal is to reduce symptoms like anxiety, depression, or PTSD and help clients regain a sense of safety, empowerment, and resilience.