Services
- Individual
About My Clients
The struggle of trying to deal with stress, anxiety, or depression can weigh heavily on anyone, especially those who haven't had the time to work on themselves. By engaging in therapy, together we will work towards understanding the cause, reasoning, and significance of what you endure. With a firm understanding, then we will be able to explore healing, self-acceptance, and the path to happiness.
My Background and Approach
Engaging in a non-judgmental, collaborative therapeutic relationship will allow you to work towards a better version of yourself. I have education, training, and experience working with individuals dealing with a wide array of issues. Ranging from depression to anxiety, anger to low self-esteem, and from insomnia to chronic pain. I employ an eclectic approach towards treatment utilizing cognitive behavioral therapy, mindfulness, logo therapy, and psychodynamic approaches. I will tailor my approach to provide you the most personal and appropriate services. Contact me today so we can schedule your first session.