Services
About My Clients
Do you find yourself really struggling during this uncertain and scary time? Do you wake up dreading what you'll hear on the news today, or do you avoid the news altogether? Maybe you have struggles you were facing before that have only been intensified by the current crisis, or maybe feelings of anxiety/depression have hit you out of the blue. I can't make things go back to normal, of course, but I can help you to feel better as we all navigate these new and uncertain times.
My Background and Approach
There are two main areas of specialization that I am passionate about in my work. I truly enjoy helping those who are struggling with anxiety and/or depression to feel better, struggle less, and move toward a better life. Anxiety and depression can stop you in your tr, making it nearly impossible to lead the life you want to live. Over ten years in the field have helped me to gather a variety of tools and techniques I can offer that will move you toward your best life. As a person with a disability, I also feel very strongly that too many people out there are not getting the services they truly need. Therapists, inexperienced in working with people with disabilities, may not know how best to help. Though certainly well-meaning, the direction you want to go or the challenges you face may be something that not everyone can understand. I am in a unique position to serve those who have faced challenges, often related to society, regarding our disabilities.
My Personal Beliefs and Interests
I believe that often times, in our chaotic lives, what is missing is hope that we can get through some of the challenges we face. I also truly believe that each and every one of us is capable of moving toward the life we want, sometimes with a little help from a non-judgmental outsider who will truly listen. When not doing the work I love, I enjoy long walks with my trusted guide dog Welles. I also adore Siamese cats, but I'm not going to tell you how many of them I have adopted over the years. I'm so looking forward to getting to know more about you, and sharing in this rough patch in life, whatever it might be. Contact me for a free phone call to determine whether I might be the right therapist for you. During the COVID-19 crisis, I am offering phone and video sessions only. Also, ask about discounts for first responders and other essential employees.