Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
We may be a good fit if you are experiencing; PTSD, developmental trauma, grief and loss, anxiety stress and tension, depression, existential concerns, end of life concerns, caregiving for a person with an illness, neurodegenerative issues, Alzheimer's, dementia, hospice support, teen mentoring, creative blocks, ADHD and other neurodiversities, relationship concerns, open relationships and non-monogamy, support for sex works, LGBTQIA+ support and psychedelic integration.
My Background and Approach
I offer therapy services in a holistic and multimodal approach that considers mind, body and spirit as key components to balance and maintain sustainable mental health. I believe that everyone has the ability to find happiness and joy within their life and I am passionate about helping clients find their way back to creating an empowered and sacred life. I encourage my clients to take a deeper look at their emotional, psychological and spiritual landscapes through creative expression. I invite each client to use the process of art-making to gain deeper awareness into their life through the use of metaphor, symbolism and expression. I am client-focused, mindfulness based, trauma informed, expressive art therapist. I also utilize nature-based techniques, integrative nutrition with mental health and I am a certified yoga instructor. I graduated from Naropa University in the Transpersonal Art Therapy graduate program.
My Personal Beliefs and Interests
The values I bring to my practice include curiosity, compassion, authenticity, mindfulness and insight. If you and I work together I guarantee that I will be curious about your process and your needs. I will have compassion towards your experience in a non-judgmental way that embraces the full spectrum of emotions. I strive to continuously check in with myself and lead by my most authentic expression and I will encourage you to do the same. I will bring full present-awareness into each session and I will listen with my whole being not just my mind. I will search for places where we can simplify and slow down so that we may take a mindful look at the situation at hand. Lastly, I will bring my insight to each session and I will offer it when wanted.