Services
About My Clients
I offer individual and family counseling depending on the needs of my clients. Feel free to reach out with any questions regarding the services that I offer.
My Background and Approach
I have a combined 8 years in the school setting and private practice. Throughout my time as therapist I have not only learned a lot of different ways of helping clients but I've also been able to gear my therapy towards the needs of my clients. I tend to utilize solution focused therapy but I have also had experience with CBT, DBT and ACT. My goal is to teach you coping techniques to allow you to self regulate when triggers occur. I believe the best course of action is to first address the things that are happening now and then we can create a plan to address things that might happen in the future. We will work together to create a treatment plan that truly works for you. Let's get started!
My Personal Beliefs and Interests
My goal is to provide a space safe for my clients to dig deep to find the root cause of what's going on. I find it important to build relationships by listening and sharing with my clients. I think it's important to work together to find a realistic time frame to heal and come to terms with what's happening in your life. My experience is adolescents, teens and adults.