Services
About My Clients
I work with individuals (ages 10+) either in person or virtually and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, and Somatic Therapy. I utilize these techniques while working with clients experiencing stress, anxiety, PTSD, religious trauma, grief and chronic illness.
My Background and Approach
I believe that mental health influences every aspect of a person’s life: mentally, physically and spiritually. In alignment with my passions for teaching and Physical Therapy, I utilize a combination of body based therapeutic approaches and cognitive processing techniques to foster a client-centered, empowering, holistic approach. As an LGBTQIA+ identifying and gender affirming provider, I greatly enjoy working with all types of people and believe every person has a unique and innate value. I strive to create a supportive and safe place for clients to explore, reflect and grow as they navigate the realities of grief, relationships, trauma, and other life transitions. I would be honored to assist you as you explore this aspect of your mental health journey.