Services
About My Clients
Lets face it, if you're reading this you are struggling. Maybe you're feeling depressed, anxious, or confused about a current life situation. Or you're thinking too much and getting overwhelmed by your emotions. Maybe you need support in learning about yourself or practicing some new skills. Or maybe its working through shame and giving yourself permission to do you. Life can be hard and sometimes you need the extra help. Good for you for being brave and reaching out!
My Background and Approach
I use art, sandtray, and other creative approaches to support talk therapy. Yes we’ll talk, yes we’ll get creative. And if you'd prefer to just talk, that's ok too. Clients who work with me appreciate these offerings combined with my compassionate and down-to earth approach.
My Personal Beliefs and Interests
I believe in our inherent goodness and creativity. I believe in our inherent drive to heal and grow. I believe that this happens best in the context of truly supportive relationships, and that being witnessed is the primary source of healing in therapy.