Services
About My Clients
I enjoy working with couples, children, and individuals. With couples, I use Emotionally Focused Couples Therapy to help uncover destructive relationship patterns and establish new patterns that bring healing, communication, and mutual satisfaction. With children, I provide both child-centered and directive play therapies working collaboratively with their parents and caregivers. I provide education and support, inviting them to team up with their child to reach their goals.
My Background and Approach
I believe our spirits, minds and bodies were designed to cooperate in healing from difficult experiences. I help individuals become aware of this connection and invite them to give attention to somatic clues that provide information to aid in the therapeutic process. In addition to talk therapy, I include a variety of techniques such as breathwork, bilateral stimulation, progressive muscle relaxation, guided imagery, stillness, movement, mindfulness, and prayer.
My Personal Beliefs and Interests
I have worked with a variety of individuals of all ages in the roles of teacher, director of youth ministry, Young Life director, event planner and counselor. I am always doing the work of learning and growing myself and I pull from this experience and my education to bring my best into counseling relationships.