About My Clients
I have experience working with individuals ranging from the ages of 18 - 65 who struggle with issues such as Anxiety, Depression, OCD, ADHD and Trauma. I have spent my career developing a Value Based and solution focused approach to helping you achieve your highest level of functioning.
My Background and Approach
I utilize a Value Based Goal approach to treatment, informed by ACT, DBT and CBT. I help you to identify times when you felt you were functioning at your best and reinvigorate your drive to make changes and improve your daily life. I incorporate elements from ACT, CBT and DBT to help you align with what is important in your life and overcome the difficulties you have faced. I will work to meet you where you are at and help you build a strength based and successful life.