Josie Mitchell (she/her)

MSW, LCSW
Accepting Clients

I would like to serve as your guide to explore the healing & growth that you deserve.

Clinical Social Worker in Illinois

Services
  • Individual

About My Clients

Are you a woman that is feeling stuck, overwhelmed, lonely, or depressed? Or maybe you feel it's time to address your anxiety, low self-esteem, or even new life transitions? It would be my honor to hold a private and secure space that is only for you. We can take our time to explore how the past is impacting your present. We can develop a deeper understanding of your relationship to self and others.

My Background and Approach

My intuition allows me the flexibility to be present with you. I feel my personality is nurturing and genuine - sprinkled with some healthy humor. My humanistic approach will guide you into discovering the freedom & power of living your own authentic life. I am also very passionate about utilizing EMDR techniques with women to explore healing and growth.

My Personal Beliefs and Interests

I truly know firsthand how uncomfortable it can feel to reach out to a stranger. I want to make each session worthwhile for you - feeling seen & heard - while gaining valuable insight & tools. My hope is that you become committed to yourself and your lifelong journey.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Therapy (IPT)
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Other Issues
  • Anxiety
  • Attachment
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Reach out to Josie