Services
About My Clients
I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. This is characterized by a curious and open mind. By setting aside old stories and explanations. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating
My Background and Approach
My methods are body-oriented, experiential, and nature-based. This means bringing alive whatever we are talking about so that new skills can be practiced together, in session. It also means that, whether inside or out, I see a meaningful connection to place as a foundation for health. As a result, our work will involve your environment in some way.
My Personal Beliefs and Interests
I do not think therapy needs to be long-term, and it is my hope that in time you no longer need these services. My goal is the day where you can work through current challenges, and navigate the future, with skills we have discovered together.