Services
About My Clients
I have experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. Additionally I am a Master's Certified Addictions Professional.
My Background and Approach
I use an approach called Cognitive Behavioral Therapy (CBT) alongside a Person-Centered perspective. I love working with clients from all backgrounds and ages. CBT explores how our thoughts control our actions & outcomes, therefore to change the our life circumstances, we must change our thoughts. We'll explore family history, relationships, and life experiences that have shaped us.
My Personal Beliefs and Interests
If you're struggling with sadness, anger, addiction, or purpose; therapy can be a safe place to share and explore your current challenges. I will help support and guide you in the therapeutic process to foster your healing and growth. Having a confidential & non-judgmental space to share is essential in the counseling process & my top priority. I enjoy working within/as an ally to the LGBTQIA+ community.