Services
About My Clients
Maybe something in your life feels harder than it used to—or simply isn’t working anymore. You may be dealing with anxiety, burnout, relationship strain, grief, identity concerns, or a major life transition. I work with adults navigating these experiences, with particular experience supporting LGBTQ+ clients. Therapy can help you better understand yourself, recognize patterns, and make changes that feel meaningful and sustainable.
My Background and Approach
I’m a licensed clinical counselor with more than a decade of experience helping adults navigate anxiety, burnout, relationship strain, identity concerns, grief, trauma, and major life changes. My doctoral training in counselor education and supervision helps me notice patterns, ask useful questions, and explain things in clear, practical ways. I also bring advanced training in trauma-focused care and experience in crisis work, family services, private practice, and university teaching. That background helps me consider not only what you are feeling, but also the relationships, identities, expectations, and systems shaping your experience. Together, we may work on calming anxiety, setting boundaries, improving communication, understanding recurring patterns, and responding differently to stress. My approach is direct, affirming, collaborative, and grounded in both reflection and practical change.
My Personal Beliefs and Interests
I’m a queer counselor who believes people deserve care that does not ask them to minimize their identities, relationships, values, or lived experiences. I support LGBTQ+ affirmation, racial and social justice, reproductive and bodily autonomy, disability inclusion, and the dignity of people across rural, suburban, and urban communities. I believe mental health makes more sense when we consider family, culture, faith, work, community, history, and systems—not only symptoms. My background as a counselor educator also shapes my commitment to ethical, accessible, and culturally responsive care. Outside of work, I enjoy spending time with my partner and our four cats, seeking out a great roller coaster, and following my curiosity wherever it leads.