Joshua Despain (he/him)

LMHC
Accepting Clients

Joshua is a Licensed Mental Health Counselor who graduated from Lindenwood University in 2010. Joshua has worked in mental health since 2010

Licensed Mental Health Counselor in ,

Services
  • Individual
  • Couples

About My Clients

Joshua understands that our past and future influence our present and becoming mindful of these situations will help create a new understanding of ourselves. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. Joshua believes that with the right coping skills, emphatic support, and personal determination, we can live our lives in the only true moment, now.

My Background and Approach

Joshua enjoys providing authentic, compassionate, empathetic, non judgmental and insightful support as he journeys with his clients through a variety of challenges they face with various therapy styles including but not limited to: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused and Person Center Therapy

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered (Rogerian)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression Obsessive Compulsive Disorder (OCD)
Other Issues
  • Anger Issues
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oxford Health Plan
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • Oscar Health
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Reach out to Joshua