Services
About My Clients
People who find their way to my office often feel stuck. They are frustrated or lost in patterns they cannot seem to change. We may feel disconnected from the people we love, unsure who we are becoming, or wonder how past experiences still shape our lives today. I believe therapy can provide a space to slow down, notice those patterns, and begin finding a different way forward.
My Background and Approach
My approach is relational, collaborative, and grounded in attachment. With couples, I primarily draw from Emotionally Focused Therapy (EFT) to help partners recognize the cycles that leave them feeling hurt or disconnected. With individuals, we explore present concerns alongside family-of-origin experiences and important relationships. With a background in ministry, I also work with individuals who have experienced religious hurt or trauma and want a place to examine their experiences and beliefs without judgment or pressure.