Services
- Individual
- Couples
- Family
- Group
About My Clients
I work with adults and couples navigating anxiety, relationship problems, career stress, burnout, life transitions, and feeling stuck. I especially enjoy working with men and professionals who want practical, meaningful change. Therapy with me is collaborative, relational, and down-to-earth.
My Background and Approach
’m a Licensed Professional Counselor in St. Louis with a background in mental health, leadership, and business. My work is shaped by the belief that therapy should be a place where you can be honest, understood, and challenged when needed. My approach is relational, collaborative, and practical. I don’t see myself as the expert on your life; I’m there to help you understand what’s happening, recognize patterns, and create meaningful movement. I draw from Person-Centered Therapy, Emotionally Focused Therapy, the Gottman Method, EMDR, and other evidence-based approaches depending on what we’re working on. I work with adults and couples navigating anxiety, relationships, career and workplace stress, burnout, and life transitions. I also have a particular interest in working with men and professionals. I offer in-person counseling in the St. Louis area and online therapy throughout Missouri.