Josephine Ibisagba (she/her)

LMHC
Accepting Clients

Welcome! My name is Jo Ibisagba. I'm a Nigerian American providing virtual therapy out of Jacksonville, FL.

Licensed Mental Health Counselor in Florida

Services
  • Individual
  • Couples
  • Group

About My Clients

Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged.

My Background and Approach

Trauma can have a profound impact on every aspect of our lives, and healing requires a compassionate and holistic approach. I am passionate about helping my clients navigate the complex emotions and effects of trauma, whether it's stemming from past experiences or recent life events. I utilize Trauma Informed-CBT and EMDR as my primary modalities, but I focus on the needs of each client.

My Personal Beliefs and Interests

I believe that you are the expert on yourself and your journey. Whether you're facing a significant life change, such as a career shift, relationship issues, or personal growth journey, I am here to help you through it. If you're ready to take the first step toward healing, navigating life's transitions, and embracing the power within you, I'm here to support you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Relationship Issues Women's Issues
Other Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Depression
  • Grief or Loss
  • Immigration/Acculturation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Cigna/Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $100 - 140/session

Reach out to Josephine