Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I specialize in working with those who are struggling with depression, anxiety, OCD, trauma, and grief. I utilize specific evidenced based treatment models such as CBT, DBT, ERP, ACT, along with many other treatment models based on your needs and goals. I work with teens and adults of all ages along with couples and families. My ideal client is motivated for change and willing to put in the work towards living their best life.
My Background and Approach
I am a Licensed Clinical Social Worker with a certificate in CBT. I have 16 years of clinical experience working in a variety of settings including outpatient mental health and substance abuse clinics, tele-therapy, private practice and child protective services. I am compassionate and empathetic and strive to meet you where you are at in order for you to accomplish your needs, skills, and goals. The therapeutic alliance is key and I will do my best to be understanding, open minded, and non-judgemental.
My Personal Beliefs and Interests
I believe that we should strive to live happily in the moment rather than worrying or ruminating about troubles of the past or worries about the future. We only have one life and we should strive to work towards living our best life.