Services
About My Clients
I have worked with a variety of people including Spanish speaking individuals, men and women, adults, adolescents, and kids, on topics such as grief and loss, transitions of life and adjustment issues, divorce, trauma, self-esteem, anger, and symptoms of anxiety and depression.
My Background and Approach
My passion is to help others discover peace and hope through self-compassion and creative thinking. I utilize Acceptance and Commitment Therapy, as my guiding theory in counseling to help clients develop a context for their life by exploring what's most important to them. Through this context we can discover ways of using compassion, understanding, and value oriented choices to process the difficult feelings we carry, and help clients choose meaningful ways to engage with their life.