Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are your thoughts, feelings, and behavior not where you want them to be? You intend to be more confident, happier, and motivated to get things done. No matter where your intentions are, your life does not reflect them. This is where therapy steps in to allow your intentionality to shine. You will learn skills, gain power, and be able to live an intentional life. Highly individualized treatment plans would get you there in quickly as possible.
My Background and Approach
No human being is made alike and has the same experience. I approach my clients with a canvas of humanistic therapy, so everyone will feel heard, empowered, and whole; a brush of cognitive-behavior therapy, so no-frill, quick interventions will be administered; and a paint of psychodynamic approach, so root causes will be found and bring about lasting changes. If needed, I draw from many other theories to heal and empower my clients.
My Personal Beliefs and Interests
I believe in humans. The answer is inside of you. Just like how we survived middle school, we are able to do many challenging things. With therapy, surviving turns to thriving, and thriving turns to your intentional life. This isn't just "sitting on your couch and talking" about the past. Highly individualized treatment plans allow me to set an eclectic approach from CBT to neurocounseling, so you can experience lasting wellness quickly as possible.