Services
- Individual
About My Clients
My ideal client has a history of trauma including physical, verbal, or sexual. In addition, my clients usually have a substance use disorder whether it be alcohol or drug related. It is important to address substance use at the same time one address trauma when it comes to co-ocurring disorders.
My Background and Approach
I believe people are the experts on themselves. Jose's therapeutic style is primarily grounded in Cognitive Behavioral Therapy, a Mindfulness, with a focus on better understanding the origins of one's thoughts and behaviors and how these impact one's past, present, and future. By gaining awareness you have the power to change your thoughts, feelings, and behaviors in a healthier way.
My Personal Beliefs and Interests
Jose describes his culture as being grounded in social justice, communal learning, caretaking of the land, and the personal spiritual/philosophical understanding of how one's actions impact the next seven generations. With this knowledge he initiated Seven Seas Therapy. Jose has been in the field since 2016, he interacts with a Person-Centered approach and modality to support, guide, and assist clients in a culturally sensitive way.