Services
- Individual
About My Clients
Clients I see are dealing with trauma/anxiety and are figuring out how these experiences cause disconnection of in their internal states. You may find yourself functional but stuck on auto-pilot, or running from task to task to avoid feeling overwhelmed by the fears that drive you. Imagine providing yourself the opportunity to ask the tough questions and create a new path forward.
My Background and Approach
All my life I’ve been fascinated with discovering the motivation behind behavior, my own included. I feel called to therapeutic work to share what I’ve learned with others, and help teaching these concepts and skills in a way that will truly stick with you. Sometimes it can feel easier to turn away from the world when it feels like everything is out of our control. What we don’t realize is that in doing so, we also turn away from ourselves. Healing and transformation begins by learning to sit with and connect with the parts of ourselves that feel frightening or painful. As a therapist I strive to help you find the barriers that are limiting your ability to connect, be heard, and be valued. I tailor my treatment approaches to ensure that it is reflective of your strengths, life experiences, and cultural identity.