Services
About My Clients
I work with children, teens, and adults, and I have specialized training and certifications in Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), and child and adolescent counseling. Whether it’s navigating big emotions, healing from past trauma, or finding healthier ways to cope, I’m here to offer tools and support that are tailored to you.
My Background and Approach
I believe that therapy is a safe space where you can feel truly heard and supported as you work through life’s challenges. My goal is to meet you exactly where you are and walk alongside you as you build the skills and confidence to create meaningful change. I take a warm, collaborative approach to therapy, blending evidence-based methods with genuine care and compassion. Together, we’ll focus on uncovering your strengths, understanding your story, and finding new ways forward.