Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I work with folks from various backgrounds going through life transitions (divorce, move, new job, new baby, etc.) or who struggle with anxiety, depression, ADHD, trauma, relationship issues, or attachment issues. I help folks build a secure attachment, increase self esteem, and gain confidence. I primarily work with ages 15+. I enjoy working with older adolescents and their families, young adults, adults, mothers, and working professionals.
My Background and Approach
I utilize an eclectic approach pulling from a several different theories and therapies depending on your needs. I frequently utilize psychodynamic therapy, cognitive behavioral therapy, and incorporate family systems theory all while utilizing a client centered and solution focused approach.
My Personal Beliefs and Interests
I believe that my clients are the experts of their lives. Perhaps you are simply needing a little guidance or motivation to make the changes you want happen. Together we will create realistic therapy goals aimed to target and reduce your symptoms, improve your life, and achieve overall well-being.