Services
About My Clients
Whether you're a lawyer juggling deadlines, a doctor managing patient care, a business owner navigating complexities, or a first responder facing unique pressures, I’m here to help you regain your footing. My areas of expertise include; trauma work, anxiety, stress, life transitions, and self exploration/confidence. Reaching out for therapy can feel like stepping into unknown territory—both powerful and a bit daunting.
My Background and Approach
My goal is to create a warm and welcoming space where you can explore your thoughts and feelings without reservation. In sessions I utilize EMDR therapy, Narrative therapy, & Personal-Centered approaches and techniques. I use quite a bit of humor to help ease the therapy process, making it easier to discuss challenging topics and foster a genuine connection. Why Choose Therapy? Life can be complicated, but your path to wellness doesn’t have to be. In our sessions, we’ll address your challenges and reflect on your strengths. It’s normal to feel a bit apprehensive about reaching out—you are taking an important and powerful step. If you’re ready to get started, reach out to ask any questions or schedule a session!