Services
About My Clients
My clients are teens faced with trauma, are looking for a space to process their experience and learn realistic ways to cope. Many clients are also adult women with mood disruption and challenges around how they view themselves.
My Background and Approach
I have provided therapy to children, adolescents, adults, and families experiencing various challenges over the past ten years. I use a cognitive-behavioral approach. I work with clients to explore the connection between their thoughts, emotions, and behaviors. I am nationally certified in trauma-focused cognitive behavioral therapy, a research supported therapy for children and teens aimed at addressing symptoms of trauma, supporting healthy coping, and providing parenting support. Regardless of treatment type or goals set, I prioritize each person's uniqueness and provide care aligned with each individual's strengths and needs.
My Personal Beliefs and Interests
I believe that there’s power in examining our thinking and behaviors and that we aren’t meant to carry hardship alone. I’ve witnessed the ability to grow and heal through purposeful change and the therapeutic relationship.