Services
About My Clients
Have you experienced trauma that you are ready to work through? Are you someone with a history of feeling like you've never truly been heard? Are you someone with a chronic illness or a caregiver of someone with one? Do thoughts, fears, and scary scenarios often float around in your mind? Have you been told constantly that your feelings are "all in your head"? I've been there. I am ready to help you work though those worries.
My Background and Approach
Are you ready to tackle those feelings and thoughts you often keep hidden? Are you ready to find the clarity and peace you deserve? Those that I serve often are struggling with relationships, anxiety, depression, life transitions, trauma, and so much more. I strive to offer a space that is safe and collaborative to assist you in working on your goals. I have experience in many different therapeutic techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing that we can use to personalize your journey. We will build from the strength you already have to gain perspective and move forward.