Services
About My Clients
Feeling stuck in old patterns, overwhelmed by change, or craving more authentic connections? Are you hoping to improve self-awareness and gain insight into your own emotional experience? I specialize in adolescents, parent/child dynamics, individuals, and families. Using a direct, collaborative, supportive approach, I will help you to understand and manage your emotions in healthy ways, while promoting secure and trusting relationships with partners, family members, and yourself.
My Background and Approach
I’m a Licensed Associate Marriage and Family Therapist who works to identify and unravel patterns and cycles that are no longer productive or useful in your life. I draw from trauma-informed, attachment-based approaches — including Emotionally Focused Therapy and family systems — to help you shift long-standing dynamics and build healthier relationships.
My Personal Beliefs and Interests
I strongly believe in the transformative power of therapy and the therapeutic relationship. I have experienced this in my own life, on the other side of the room, as a client.