Services
About My Clients
My clients are often navigating big life transitions—new parenthood, family conflict, identity shifts, grief, or recovery from trauma. Many feel overwhelmed, disconnected from themselves, or unsure where to begin. I often work with those longing to explore their inner world, build self-compassion, and create meaningful change. Together, we move toward balance, confidence, and a deeper sense of self in daily life.
My Background and Approach
I take an integrative and collaborative approach to treatment. My role serves to assist in the exploration or re-identification of one’s true self. With emphasis on the therapeutic relationship, I meet clients where they are by helping them to better understand past and present versions of themselves, find new ways to cope with stress, and take steps toward what matters most to them. Whether you’re struggling with feeling disconnected, perinatal related stressors, self-doubt, intense emotions, body image, or adjusting to life changes, we work together to build tools that help you feel more grounded and connected to yourself and others. Through tailoring my approach to each individual’s unique needs, I strive to help clients move toward safety, healing, balance, and a more fulfilling life. Additionally, I am deeply passionate about supporting women, birthing, and support persons through every stage of the reproductive journey-from preconception and pregnancy to postpartum and beyond.
My Personal Beliefs and Interests
I have enjoyed serving individuals in private practice, OBGYN, primary care, and hospital settings. These experiences have strengthened my belief that healing is not one-size-fits-all and have reinforced my goal to help individuals discover their own capacity for balance and holistic well-being. I have had the pleasure of serving patients from various backgrounds, and value creating an inclusive and affirming space where every person’s story, identity, and lived experience is respected and explored. My approach is grounded in cultural humility, curiosity, and genuine connection.