Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Your desire to change must be greater than your desire to remain the same. Seeking therapy is a huge step in that journey. You are wanting to move towards a life which feels more peaceful but aren’t exactly sure how to get from here to there. Maybe you’ve been to therapy before and felt that they didn’t “get it” or didn’t offer you the tools that were needed in the worst way. Are you seeking connection, understanding, practical help, and some humor from your therapist?
My Background and Approach
I began my healing journey in 2007 through studying Eastern medicine leading to becoming a certified yoga teacher and a Reiki healer. A 10 year journey leading to a Master’s degree in clinical social work allowed me to begin practicing in 2016. I have been in this role since, having worked with several hundred incredible clients from all walks of life with a wide range of challenges and levels of severity. Particularly in the last few years, I have relentlessly examined which components from Eastern Medicine and Western therapy have the greatest healing potential and found ways to integrate them for a holistic healing experience. I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yoga philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body. It is time for you to heal. I will show up for you as my authentic neurodivergent self.
My Personal Beliefs and Interests
I believe in being the change you want to see in the world through being loving kindness as well as standing up for yourself and others who are vulnerable. I heavily ally with the LGBTQQIA+ population and those who have felt burdened by a system created to oppress them.