Services
About My Clients
I do my best work with clients who are learning to set boundaries and manage their anxiety; clients who would like to increase mindfulness and become authentically a better version of themself. The ideal client will be self motivated and want to do therapeutic work, based on the therapy session, in between sessions. If you're looking to substantially grow and develop new ways of being without endless rounds of "reflection", this is a great place to start.
My Background and Approach
I've been practicing full time therapy since 2011 with a background in treating co-dependency, communication, anxiety, depression along with any number of psychiatric conditions in a hospital/community setting. My approach is warm, yet direct; humorous at times while incredibly grounded. I will also take things at your pace and will check in with you along the way to ensure we are going at a pace that feels helpful to you.
My Personal Beliefs and Interests
I'm affirming of and delighted in all sexualities, backgrounds and cultures. I LOVE variety and have worked in multiple states in such places as a hospital, prison, community mental health, in the homes of clients as well as online therapy. I believe that physical health and emotional health are intimately intertwined and I'll share with you some of my travel/outdoor adventures as we go! Yes, It's true, I've completed the stairway to heaven in Austria.