Services
About My Clients
My goal is to help any client I work with bring out their most authentic Self no matter the obstacles in life. Teens struggling with difficulties of life, problems at home or consuming mental health issues. Individuals struggling with chronic health issues negatively impacting mental health. Any individual who wants to dive deep into their Self to learn, grow and change. Reconnecting with rejected parts of ourselves and bringing in empathy allows you to feel a strong sense of belonging
My Background and Approach
My training at Maple Counseling Center gave me a deep foundation in psychodynamic therapy that I combined with other modalities such as CBT, narrative, trauma-informed and mindfulness based therapies. I am also trained in the Trauma Resiliency Method (TRM) which has provided me with tools and interventions to help deal with anxiety, trauma and other life stressors while strengthening resilience and enhancing communication. Throughout my career, I have also gained valuable experience working in various roles that involve supporting young individuals and families. I served as a counselor, C.I.T. coordinator and program coordinator for summer camps and year round foundations dedicated to underprivileged youth. In addition, I worked as an English teacher in Thailand. These diverse experiences have broadened my perspective and equipped me with a wealth of knowledge and skills to foster progress and positive outcomes in therapy with individuals from various backgrounds.
My Personal Beliefs and Interests
My belief is that everybody deserves to live a life that they are proud of. They deserve to live as themselves, as authentically as possible. I truly believe that the best parts of us come from the hardest times, and when we can learn from those moments and grow, we unlock our true potential in who we are.