Services
About My Clients
My ideal client will be ready to take the next steps to reclaim their lives. My primary area of expertise lies in working with trauma, including PTSD, anxiety and depression. I have honed my skills in a range of therapeutic modalities, including CBT, EMDR, and motivational interviewing. Your default state should be calm and content. Let us work to recover your healthy mind and restore the calm in your life.
My Background and Approach
I am a licensed mental health counselor who specializes in (EMDR) Eye Movement Desensitization and Reprocessing therapy. EMDR therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. I have been in practice since 2022 and received my graduate degree from Whitworth University with a degree in school counseling (M.Ed). I have lived in Spokane WA since 2019, and grew up in Tanzania as a missionary kid. I can support you in working through your issues, while helping you develop effective tools, mindsets and coping skills to thrive in your life. I bring a compassionate, empathetic person-centered approach in a judgment free environment. I look forward to helping you regain control and calm in your life.
My Personal Beliefs and Interests
It is never too late to change and you are never to old to learn new skills. No one is perfect and we all have our flaws. The experiences we have in our lives are not always in our control but it is our responsibility to heal ourselves. We can always chose a different path and help is available. The process of healing can be difficult but I can help you regain your zest for life. Stress is a guarantee in life but it does not have to be overwhelming or debilitating. Showing up is half the battle. Let me help you rescue and take back your life.