Services
About My Clients
As a life-long learner, I am committed to leading the journey alongside you. Typically, we begin the journey with me getting a deep sense of where you are struggling in your relationships anywhere in your life, where you are struggling with a transition and feeling stuck. You can expect honest, brave, and compassionate space to be held for you as we move you to a clearing from worry and fear.
My Background and Approach
I use Cognitive Behavioral Therapy and Motivational Interviewing primarily, although I tailor techniques as needed. I empower clients with harsh inner critics to take it easy on themselves, increasing self-worth, clarity, and peace. This translates naturally to clients vocalizing their needs, and envisioning a future that isn’t quite so scary.