Services
About My Clients
I work with adults 18 years and older in individual therapy. Many of my clients seek therapy due to anxiety, depression, relationship issues, recent and past traumatic experiences, difficulties adjusting to stressors, and challenging life transitions. I am LGBTQ+ affirming.
My Background and Approach
I am oriented from a Gestalt perspective, which emphasizes your unique individual experience, attention to the present moment, and focuses on bringing holistic awareness to many aspects of your life. Oftentimes, this awareness will bring understanding, and understanding can enable you to make the changes you want. We all adapt to challenges in creative ways, and these adaptations can make us less flexible, leading to difficulties in other areas. I also incorporate contemporary Reichian somatic treatment, which can build insight into the full range of our lived experience. I believe that therapy helps us expand our options, make connections, and enable us to lead more fulfilling and satisfying lives.