Services
- Individual
About My Clients
You've changed a lot since you left home for college--your childhood playbook no longer works. You've been looking for advice, but can't find anything that really resonates. Although your friends and family are great, you worry that know one really understands you and you worry that you won't ever find your way. In therapy, we can find your direction and help you get there if you're willing to be curious about your life, your relationships, and your values.
My Background and Approach
My entire career has been focused on students and young professionals. My approach is a mix of psychodynamic and cognitive theories--in practice, this means that we would work well together if you want tools to reduce anxious/depressive/relational problems fast, but also want to understand the underlying causes of your issues so you can get rid of them long term.
My Personal Beliefs and Interests
I believe that we can find joy and fulfillment, but that even though these are preferable, they aren't gauranteed. Sometimes a satisfying life takes immense work, and I believe that this is best done with help. I care about the well-being of people, think being free from shame is the best way to live, and want to help everyone feel more free, playful, and curious. If something in your life stops you from feeling free, unashamed, fulfilled, or joyful--consider pursuing therapy with me or another qualified therapist.