Services
- Individual
- Couples
My Background and Approach
I take a holistic approach to wellness, treating mind, body, and spirit. Mindful Healing Portland provides mental health counseling, massage therapy, yoga, energy healing, and nutritional counseling. It is our belief that you are a miracle of the universe crafted by the energy and molecules that were born in the stars. By your birthright you are entitled to love, compassion, and a healing experience as unique as you are. In counseling we use mindfulness to help you defuse from unhelpful thoughts, regulate emotions connect with the present moment, and increase cognitive flexibility. We take a non–stigmatizing approach towards mental health, and understand that mental health issues are normal stress reactions that can cause lots of pain, and you deserve relief. I graduated with a 4.0 from Adler and interned at a DBT based clinic, was the first male counselor treating postpartum mood disorders at SPHD, and then worked as a general practitioner before creating Mindful Healing Portland.
My Personal Beliefs and Interests
It is our belief that you are a miracle of the universe crafted by the energy and molecules that were born in the stars. By your birthright you are entitled to love, compassion, and a healing experience as unique as you are. We take a nonstigmatizing approach to mental health and actively reject the disease model. We are LGBTQIA friendly, and welcome persons of all ethnicities, religions, spiritual practices, relationship types and political persuasions.